By Mary S Jones
Definition of Weight loss:
Definition of Weight loss:
- Weight loss is 10 percent reduction of total body mass.
- It's due to nutrient deficiency.
- Poverty is an indirect cause. Weight loss also includes reduction in fat, muscle, and body fluid.
- When human body spends a lot of energy it loses weight.
- Some people lose their pounds to stay in shape. Weight loss can also happen from taking some tablets like immunosuppressive drugs or by receiving radiotherapy.
- It can also be due to some chronic illness like tuberculosis, diabetes, Weight loss can also be due to anorexia, anemia, and hyperthyroidism.
Types of weight loss:
Unintentional weight loss: Some persons take light diet that is called crashing diet. Poor appetite can also be a reason for weight loss. Modified low carbohydrate diet causes you lose pounds.
Intentional weight loss: Staying fit and enjoying each and every moment of life is every ones dream. To sum up, weight loss can be due to chronic illness or disease, information about previous opportunistic infections should be obtained. When an unintended weight loss occurs, it needs to be reported to the physician.
Treatment:
If weight loss is due to tuberculosis then we have to detect it and treat it. Tuberculosis is a treatable cause. Over activity of thyroid should also be detected and anti thyroid drugs should be given. A flow sheet correlating the patients’ weight, CD4+ cell count, HIV RNA level and other relevant laboratory results can be useful in detecting early signs of wasting syndrome. Wasting syndrome that is an aids related complex also causes weight loss. The best strategy to prevent wasting is to incorporate the patients’ food preferences into the goal of an adequate intake of calories and protein to meet metabolic needs. Finally, intake of required calorie is advised.
Conclusion
The best strategy to prevent wasting is to incorporate the patients’ food preferences into the goal of an adequate intake of calories and protein to meet metabolic need.
For females: Intake of 2,500 to 3,000 calories per day, with 1.2 g per kilogram of protein per day.
Amazing Weight Lost Tips - Learn How to Lose the Fat Now
With out a well planned diet and exercise program losing weight is a difficult target to achieve. Taking frequent meals speeds up the metabolism rate of your body eventually burns more calories through out the day.
This excess amount of calorie is stored in body in form of fat. Even if you eat healthy food in excess, it also leads you to gain more weight.
Unintentional weight loss: Some persons take light diet that is called crashing diet. Poor appetite can also be a reason for weight loss. Modified low carbohydrate diet causes you lose pounds.
Intentional weight loss: Staying fit and enjoying each and every moment of life is every ones dream. To sum up, weight loss can be due to chronic illness or disease, information about previous opportunistic infections should be obtained. When an unintended weight loss occurs, it needs to be reported to the physician.
Treatment:
If weight loss is due to tuberculosis then we have to detect it and treat it. Tuberculosis is a treatable cause. Over activity of thyroid should also be detected and anti thyroid drugs should be given. A flow sheet correlating the patients’ weight, CD4+ cell count, HIV RNA level and other relevant laboratory results can be useful in detecting early signs of wasting syndrome. Wasting syndrome that is an aids related complex also causes weight loss. The best strategy to prevent wasting is to incorporate the patients’ food preferences into the goal of an adequate intake of calories and protein to meet metabolic needs. Finally, intake of required calorie is advised.
Conclusion
The best strategy to prevent wasting is to incorporate the patients’ food preferences into the goal of an adequate intake of calories and protein to meet metabolic need.
For females: Intake of 2,500 to 3,000 calories per day, with 1.2 g per kilogram of protein per day.
Amazing Weight Lost Tips - Learn How to Lose the Fat Now
With out a well planned diet and exercise program losing weight is a difficult target to achieve. Taking frequent meals speeds up the metabolism rate of your body eventually burns more calories through out the day.
This excess amount of calorie is stored in body in form of fat. Even if you eat healthy food in excess, it also leads you to gain more weight.
A perfect combination of weight training and cardio is ideally fitted to any weight loss plan. However, you should at least include a 30 minutes of brisk walking in your exercise program, if cardio or weight training is next to impossible for you.
Stop watching TV endlessly. You need to walk more if your situation permits it. You need to burn 4500 calories in order to lose only 1 pound of weight. So, be energetic and active enough to burn those calories even when you are not exercising.
Other Posts:
0 comments:
Post a Comment